(no registration required)
Welcome to Prime of Life Fitness, where you can discover feel-good fitness for
the rest of your life.
If you’re a man or woman “of a certain age,” you know that staying fit is not as
easy as it used to be. It can be harder to maintain a healthy weight, you have
countless demands on your time, and you have aches and pains and perhaps
even chronic medical conditions that you didn’t have in your younger years.
But you also know that exercise is recommended for almost every condition we
face in our adult years, from diabetes to high blood pressure, from menopause to
At Prime of Life Fitness we offer a wealth of free fitness and nutrition information
along with one-on-one, small-group and online personal training programs. Our
goal is to help you find the fitness program that makes you feel good and to help
you adapt that program to fit your needs for the rest of your life.
So please, look around, make yourself at home, come back often, and begin your
fitness journey with us today.
Important disclaimer: None of the information contained in this site should be construed as medical advice. Prime of Life Fitness recommends
that every individual consult with a physician for clearance and recommendations before entering into a fitness program. More
Home | About | In-Home Personal Training | Small-Group Personal Training | Online Personal Training | Diet and Nutrition | Resources | Blog | Success Stories | Shop
Copyright 2011, Prime of Life Fitness, LLC, All Rights Reserved
Client Log In | Book Appointment | Contact
fitness, for a
more vibrant you!
100 Ways to Burn